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Latest articles by EMILY WILKINSON PHD

How childhood trauma affects eating behaviours as an adult.
May 08, 2026

How childhood trauma affects eating behaviours as an adult.

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Why waking up with a puffy face isn’t a reason to cut sugar.
May 08, 2026

Why waking up with a puffy face isn’t a reason to cut sugar.

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Why cortisol is being blamed for weight gain?
May 08, 2026

Why cortisol is being blamed for weight gain?

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When “discipline” becomes too disciplined.
May 08, 2026

When “discipline” becomes too disciplined.

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Why your Easter egg chocolate tastes so good.
April 24, 2026

Why your Easter egg chocolate tastes so good.

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Why insulin resistance isn't just about sugar.
April 24, 2026

Why insulin resistance isn't just about sugar.

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