Supplement Needs Vitamin B Complex is a combination of the essential B vitamins, such as B5 and B6, all delivered through the highly absorbed L-5-MTHF. The B vitamins help to convert your food into fuel, but they also play a number of other roles such as helping with sleep regulation and aiding the production of haemoglobin, a key element in blood cell structure. By delivering the vitamins through L-5-MTHF, more of the vitamins are absorbed by the body.

Dosage:

Take 1 to 2 tabs a day with meals

Size: 120 tablets

Serving Size: 1 tablet

Servings: 120 

Per Serving (1 Tablet)

Vitamin B1 - 25mg

Vitamin B2 - 10mg

Vitamin B3 - 25mg

Vitamin B5 - 25mg

Vitamin B6 - 10mg

Vitamin B12 -500mcg

Folate - 400mcg

Biotin - 500mcg

BioPerine - 2mg

Ingredients;

Di Calcium Phosphate, Micro Crystalline Cellulose, Calcium D-Pantothenate, Thiamine Hcl, Nicotinic Acid, Riboflavin 5'-phosphate, Pyridoxal 5'-Phosphate, BioPerine, D-Biotin, Methylcobalamin, L-5-Methyltetrahydrofolate Calcium, Magnesium Stearate

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Calcium D-Pantothenate (Vitamin B5) 25mg, Thiamine HCL (Vitamin B1) 25mg, Nicotinic Acid (Vitamin B3) 25mg, Riboflavin 5'-phosphate (Vitamin B2) 10mg, Pyridoxal 5'-Phosphate (Vitamin B6), 10mg, BioPerine (Black Pepper Extract (from Piper Nigrum)), 2mg, D-Biotin (Vitamin B7) 0.5mg, Methylcobalamin (Vitamin B12) 0.5mg, L-5-Methyltetrahydrofolate Calcium (Vitamin B9) 0.4mg, Magnesium Stearate, Di Calcium Phosphate

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