If you follow my instagram and last post you will know that I had blood work done, which came back in the best spot it has – cheeky plug for the Full Boar Supplements haha – but all jokes aside – this stuff is gold. My current stack year round is as follows:
Strom SupportMAX – OCS
Strom – Glutathione
TBJP – Love Heart
Supplement Needs MutliVitamin / Omega 3
TBJP – Insure (blood glucose management)
40mg Telmisartan (ARB) and Prevention of left ventricular hypertrophy
500mg Metformin Pre Bed
So following the blood results Kuba and I have agreed to finish my final weeks of this diet phase on cycle:
- Anabolic: 400mg Test E / 300mg Mast P / 150mg Tren Ace
- Fat Burners: 80mcg Clen / 25mcg T3 / 100mcg T4
Ultimately training was stalling hard – fullness was visually dropping pretty fast and given the blood work it made sense to finish this phase with the best possible look so going into offseason we have some nice momentum behind us.
From the beginning of August we will be then transitioning into an offseason – dropping the tren / mast and replacing with a titration model of NPP / Mast which I will run you guys through when the time comes.
Since introduction of the cycle last week I haven’t dropped scale weight – but visuals have come on leaps and bounds as that fullness in the muscle is making me look visually leaner and giving a much truer representation as to where my physique is at.
Very much looking forward to what the next few weeks bring visually for me and getting this next offseason underway.
Bloods are good – hunger is high – bodyfat is low – insulin sensitivity is in a great spot – a recipe of how an offseason start point should look!
In all honesty the transition to a lower volume PPL has been SO refreshing.
Its been a couple of years since I last ran his training split and what I do think it favours – is its ability to STRONG AF!
Ultimately with more rest days – and lower volume per individual muscle, I have found myself to truly dial into them sets as I know per muscle group (especially push) there are less working sets per exercise.
Much more of an ‘all or nothing’ mentality when it comes to them top sets.
Every training split certainly has its place in this game and ill never be tied to one – but its certainly time and circumstance dependant.
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So update number #2…
If you follow my instagram and last post you will know that I had blood work done, which came back in the best spot it has – cheeky plug for the Full Boar Supplements haha – but all jokes aside – this stuff is gold. My current stack year round is as follows:
Strom SupportMAX – OCS
Strom – Glutathione
TBJP – Love Heart
Supplement Needs MutliVitamin / Omega 3
TBJP – Insure (blood glucose management)
40mg Telmisartan (ARB) and Prevention of left ventricular hypertrophy
500mg Metformin Pre Bed
So following the blood results Kuba and I have agreed to finish my final weeks of this diet phase on cycle:
- Anabolic: 400mg Test E / 300mg Mast P / 150mg Tren Ace
- Fat Burners: 80mcg Clen / 25mcg T3 / 100mcg T4
Ultimately training was stalling hard – fullness was visually dropping pretty fast and given the blood work it made sense to finish this phase with the best possible look so going into offseason we have some nice momentum behind us.
From the beginning of August we will be then transitioning into an offseason – dropping the tren / mast and replacing with a titration model of NPP / Mast which I will run you guys through when the time comes.
Since introduction of the cycle last week I haven’t dropped scale weight – but visuals have come on leaps and bounds as that fullness in the muscle is making me look visually leaner and giving a much truer representation as to where my physique is at.
Very much looking forward to what the next few weeks bring visually for me and getting this next offseason underway.
Bloods are good – hunger is high – bodyfat is low – insulin sensitivity is in a great spot – a recipe of how an offseason start point should look!
In all honesty the transition to a lower volume PPL has been SO refreshing.
Its been a couple of years since I last ran his training split and what I do think it favours – is its ability to STRONG AF!
Ultimately with more rest days – and lower volume per individual muscle, I have found myself to truly dial into them sets as I know per muscle group (especially push) there are less working sets per exercise.
Much more of an ‘all or nothing’ mentality when it comes to them top sets.
Every training split certainly has its place in this game and ill never be tied to one – but its certainly time and circumstance dependant.