Greg Taylor

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Good morning everyone,

Hope everyone is well.

Final weeks of this prep. And things still moving along well. I could go on stage now and be happy. But we still have 2 weeks left to be even better and keep bringing in more and more conditions. So that’s what we are doing. At this point we need to be very careful and take it day by day. Push too hard and body might not come back. We are managing 3-4 days max and then needing to run a big high day to keep body and look in a good place. Condition keeps improving daily so I feel the set up we have atm is perfect and working well for me. I can truly say this is going to be my best look to date and very excited to present it. Just need to not do anything stupid and keep focused on the goal and the task at hand. Food and energy is getting very low but it’s the home stretch and it’s all worth it. And I know I couldn’t have done more and that will hopefully be awarded. Days are the same and nothing exciting to report. But that’s what prep is. Doing the same things day after day to bring your best. Doing what works.

As always any questions about me or my prep then you can always dm me on Insta.

Thank you

Greg Taylor

Afternoon everyone,

So another week down in prep and I can say I’m starting to really feel it. I have been in prep basically since February with a little 7 week gap not long ago when I basically just ran a higher day diet. So still on plan and knowing I was going again soon. So with it being now September you can imagine the body is getting a bit tired haha. We are also pushing it much harder this time around. More and harder cardio. Food is lower by a good amount. Assistance is a little lower this time which has been good. Still room to push fat burners. But 4 weeks to go I feel in a really good spot and ready to execute the final weeks. Training has been going really well the last couple weeks with all things considered. Just energy fading in the back end of the session big time.
Really hoping to bring something even better this time and shock and to do that I need to push harder than ever. Just need to get things done and not leave any stone unturned.

Greg Taylor

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